Debra R. Thomas – Medium

Debra R. Thomas

Debra R. Thomas

I ACCEPT WHO I AM WITH GRACE: Group Discussion Guide from Week 3 of REFRESH!

39-Week Life Rediscovery Course to Regain, Restore, and Reignite Your Life Because There is Life After COVID!

8 min readMar 31, 2022

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I ACCEPT WHO I AM WITH GRACE: Group Discussion Guide from Week 3 of REFRESH!

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Debra R. Thomas

“Top...Head Face Up…Bottom”

By Debra R. Thomas of livelifered.com

3 min readMar 30, 2022

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“Top...Head Face Up…Bottom”

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Debra R. Thomas

I AM NOT PARALYZED BY THE FEAR OF WHAT OTHERS THINK: Podcast Script from Week 1 of REFRESH!

30-Week Life Rediscovery Course To Regain, Restore, and Reignite Your Life Because There is Life After COVID!

9 min readMar 30, 2022

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I AM NOT PARALYZED BY THE FEAR OF WHAT OTHERS THINK: Podcast Script from Week 1 of REFRESH!

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Debra R. Thomas

I ACCEPT WHO I AM WITH GRACE: Journal Guide from Week 3 of REFRESH!

Rediscovery Course To Regain, Restore, and Reignite Your Life Because There is Life After COVID!

7 min readMar 19, 2022

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I ACCEPT WHO I AM WITH GRACE: Journal Guide from Week 3 of REFRESH!

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Debra R. Thomas

I ACCEPT WHO I AM WITH GRACE: Podcast Script from Week 3 of REFRESH!

Rediscovery Course To Regain, Restore, and Reignite Your Life Because There is Life After COVID!

16 min readMar 18, 2022

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I ACCEPT WHO I AM WITH GRACE: Podcast Script from Week 3 of REFRESH!

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Debra R. Thomas

I AM MORE THAN ENOUGH: Group Discussion Guide from Week 2 of REFRESH!

30-Week Life Rediscovery Course To Regain, Restore, and Reignite Your Life Because There is Life After COVID!

2 min readFeb 23, 2022

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I AM MORE THAN ENOUGH: Group Discussion Guide from Week 2 of REFRESH!

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Debra R. Thomas

I AM MORE THAN ENOUGH: Action Guide from Week 2 of REFRESH!

30-Week Life Rediscovery Course To Regain, Restore, and Reignite Your Life Because There is Life After COVID!

3 min readFeb 23, 2022

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I AM MORE THAN ENOUGH: Action Guide from Week 2 of REFRESH!

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Debra R. Thomas

WE HAVE A CHOICE IN OUR ACTIONS

By Debra R. Thomas of Livelifered.com

2 min readFeb 21, 2022

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WE HAVE A CHOICE IN OUR ACTIONS

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Debra R. Thomas

No Shortage of Negativity? Defy the odds and discover positivity on social media.

By Debra R. Thomas of Livelifered.com

2 min readFeb 21, 2022

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No Shortage of Negativity? Defy the odds and discover positivity on social media.

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Debra R. Thomas

Get Your Priorities Straight!

By Debra R. Thomas from Livelifered.com

2 min readFeb 21, 2022

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Get Your Priorities Straight!

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Debra R. Thomas

Debra R. Thomas

Debra R. Thomas, Author of “What Sparked The Change In Me?, R.E.D. Door Coaching in Resilience, Empowerment, and Determination of Livelifered.com.

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